$ (USD) 
Product Information
Discover the power of mindfulness with Your Mindfulness Journey, a contemplative guide by Anna Black.
Through easy-to-follow exercises, you’ll learn how to introduce mindfulness into your day, from breathing techniques to mindful eating. Reflective writing prompts and drawing activities encourage self-awareness, while meditation practices and small acts of kindness help cultivate a fulfilling routine.
It would make a thoughtful gift for anyone looking to embrace mindfulness, reduce stress, and find balance in their everyday life.
Dimensions
width 14cm x height 20cm
Made from
card, paper
Product code
78447
Your Mindfulness Journey Book
Standard delivery between 29th April and 2nd May - Free when you spend $49
- A thoughtful guide to living in the moment
- Learn how to cultivate mindfulness daily
- Features exercises, meditations, and reflections
- A meaningful gift for self-care and wellbeing
Product Information
Discover the power of mindfulness with Your Mindfulness Journey, a contemplative guide by Anna Black.
Through easy-to-follow exercises, you’ll learn how to introduce mindfulness into your day, from breathing techniques to mindful eating. Reflective writing prompts and drawing activities encourage self-awareness, while meditation practices and small acts of kindness help cultivate a fulfilling routine.
It would make a thoughtful gift for anyone looking to embrace mindfulness, reduce stress, and find balance in their everyday life.
Dimensions
width 14cm x height 20cm
Made from
card, paper
Product code
78447
Delivery to United States
or FREE on $49.00+
or $17.50 on $49.00+
Worldwide Delivery
