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Product Information
Destress after a busy day and help to alleviate daily worries with this super useful mindfulness journal from Anne Marie O'Connor. This book features lots of tips and tricks to help you refocus and reflect as well as space to write out your thoughts and feelings with helpful journal prompts and interesting activities.
It makes a wonderful gift for a loved one or an excellent journal for yourself.
Dimensions
width 9.5cm x height 23.5cm
Made from
card, paper
Product code
56182
The Mindfulness Journal
- Live a more mindful life with this mindfulness journal
- Filled with tips and tricks as well as space for writing
- Perfect for reflection and refocusing in a busy life
Product Information
Destress after a busy day and help to alleviate daily worries with this super useful mindfulness journal from Anne Marie O'Connor. This book features lots of tips and tricks to help you refocus and reflect as well as space to write out your thoughts and feelings with helpful journal prompts and interesting activities.
It makes a wonderful gift for a loved one or an excellent journal for yourself.
Dimensions
width 9.5cm x height 23.5cm
Made from
card, paper
Product code
56182