Product Information
Take some time to reconnect with your body and experience the calming power of yoga.
Featuring diverse poses, this book delves into mindfulness, meditation, and breathwork techniques, offering valuable tools for cultivating mental clarity and emotional well-being. You will also learn how to balance and restore your body’s energy, enhancing your sense of calm, focus, and overall harmony.
Whether you're new to yoga or an experienced practitioner, this book makes a thoughtful and meaningful gift for anyone passionate about wellness and self-care.
Dimensions
width 11.1cm x height 15.4cm x depth 1.5cm
Made from
paper
Product code
74219
The Little Book For Yoga Lovers
Standard delivery between 9th January and 13th January - Free when you spend $46
- Explore a variety of yoga styles with this pocket book
- Featuring poses suitable for beginners to advanced
- Find mindfulness with meditation and breathwork
- Learn how to balance and restore energy for focus
- Makes a thoughtful gift for any wellness-minded friend
Product Information
Take some time to reconnect with your body and experience the calming power of yoga.
Featuring diverse poses, this book delves into mindfulness, meditation, and breathwork techniques, offering valuable tools for cultivating mental clarity and emotional well-being. You will also learn how to balance and restore your body’s energy, enhancing your sense of calm, focus, and overall harmony.
Whether you're new to yoga or an experienced practitioner, this book makes a thoughtful and meaningful gift for anyone passionate about wellness and self-care.
Dimensions
width 11.1cm x height 15.4cm x depth 1.5cm
Made from
paper
Product code
74219
Delivery to United States
or FREE on $46.00+
or $16.50 on $46.00+