$ (USD) 
Product Information
In this beautiful little book, Suzy Reading offers advice for relaxing and rejuvenating your body and mind.
Featuring 30 tips and tricks to nourish your soul, this book seeks to minimise illness, fatigue, depression and anxiety. The chapters include practices for rest and relaxation, energy boosters, mind management, and emotional first aid. All of this information is set alongside beautiful and engaging imagery in this pocket-sized book.
It would make a thoughtful present for a loved one who enjoys practising self-care.
Dimensions
width 11cm x height 15cm
Made from
card, paper
Product code
77047
The Little Book of Self Care Book
Standard delivery between 28th April and 1st May - Free when you spend $49
- A charming pocket-sized book
- With 30 practices for the mind
- Plus tips for relaxing your body
- A sweet self-help gift for friends
Product Information
In this beautiful little book, Suzy Reading offers advice for relaxing and rejuvenating your body and mind.
Featuring 30 tips and tricks to nourish your soul, this book seeks to minimise illness, fatigue, depression and anxiety. The chapters include practices for rest and relaxation, energy boosters, mind management, and emotional first aid. All of this information is set alongside beautiful and engaging imagery in this pocket-sized book.
It would make a thoughtful present for a loved one who enjoys practising self-care.
Dimensions
width 11cm x height 15cm
Made from
card, paper
Product code
77047
Delivery to United States
or FREE on $49.00+
or $17.50 on $49.00+
Worldwide Delivery
